CPY : CERTIFICATE PROGRAMME IN YOGA

Programme Type CERTIFICATE
Mode Open Distance Learning
School School of Health Sciences
Duration 0 Year, 6 Months
Medium ENGLISH
Specialization YOGA
Description

Yoga is essentially a practice based on an extremely subtle science, which focusses on bringing harmony between mind, body and spirit. It is a very powerful means to achieve physical, mental and emotional well being. Yoga paves the way to discover the self, the external world and the nature. It is an art and science for healthy living. Yoga has IGNOU Common Prospectus 163 benefits including education, health and stress management. After studying this particular programme, the learner shall understand the basic principles and practice of yoga. The candidate will become aware about the history and the contribution of various Yogis in the field of Yoga and attain both physical and mental health thorugh Yoga.

Eligibility

 Class XII pass from any recognized board (any stream)

Fee Structure

 Rs. 5000/- for full Programme plus Registration fee of Rs.200/-

Programme Coordinator Dr. Biplab Jamatia, cpy@ignou.ac.in

Course Details


Course Code

Course Title

Credits

CPY 1

Introduction to Yoga and Yogic texts

4

CPY

2

Yoga and Health

4

CPY

3

Shat Kriyas, Yogic Kriyas, Asanas, Pranayama, Mantra Japa

8

 

 

Total Credits

16

 

 

 

 

Regional & Study Centre Details

Regional Centre Study Centre
HYDERABAD 0100: IGNOU REGIONAL CENTRE HYDERABAD LSC Code 0100
SHIMLA 1100: IGNOU REGIONAL CENTRE SHIMLA LSC Code 1100
JAMMU 1206: GOVERNMENT DEGREE COLLEGE (1206)
BANGALORE 1311: BAPUJI INSTT. OF ENGG & TECH.,DAVANAGERE (1311)
BANGALORE 1301: BES COLLEGE OF ARTS & SCIENCE BANGALORE (1301)
BANGALORE 13163: DR SRI JACHANI FIRST GRADE COLLEGE, CHIKBALLAPUR (13163)
BANGALORE 13159: DR.G SHANKAR WOMEN'S FIRST GRADE COLLEGE, UDUPI (13159)
BANGALORE 1306: DVS COLLEGE OF ARTS AND SCIENCE,SHIMOGA (1306)
BANGALORE 13164: GOVT. FIRST GRADE COLLEGE, CHAMARAJ NAGAR (13164)
BANGALORE 13162: GOVT. FIRST GRADE COLLEGE, RAMANAGARA (13162)
BANGALORE 13165: GOVT. FIRST GRADE COLLEGE(BOYS) KOLAR (13165)
BANGALORE 13160: M K SAMBASIVA SETTY COLLEGE FOR WOMEN, CHIKMAGALUR (13160)
BANGALORE 13158: N.M.K.R.V. COLLEGE FOR WOMEN, BANGALORE (13158)
BANGALORE 13148: NDRK FIRST GRADE COLLEGE,HASSAN (13148)
BANGALORE 13151: SJM COLLEGE OF ARTS,SCI. & COMM.,CHITRADURGA (13151)
BANGALORE 1319: SRI SIDDARTHA INSTT. OF TECH., TUMKUR (1319)
BANGALORE 13150P: SRI SRI INSTT. OF AGRI. S & T TRUST,BANGALORE (13150P)
BANGALORE 1302: ST. ALOYSIUS COLLEGE, MANGALORE (1302)
BANGALORE 1305: VIDYAVARDHAKA FIRST GRADE COLLEGE,MYSORE (1305)
BHOPAL 1500: IGNOU REGIONAL CENTRE BHOPAL LSC Code 1500
PORT BLAIR 0201: JNR MAHAVIDYALALA (201)
BHUBANESHWAR 2100: IGNOU REGIONAL CENTRE BHUBANESHWAR LSC Code 2100
JAIPUR 2300: IGNOU REGIONAL CENTRE JAIPUR LSC Code 2300
JAIPUR 23142: KANORIA PG MAHILA MAHAVIDYALAYA, JAIPUR (23142)
CHENNAI 2500: Regional Centre Chennai LSC Code 2500
LUCKNOW 27192: GOVT. PG COLLEGE (27192)
LUCKNOW 2700: IGNOU REGIONAL CENTRE LUCKNOW (2700)
LUCKNOW 27220: UNIVERSITY OF LUCKNOW (27220)
KOLKATA 2800: IGNOU REGIONAL CENTRE KOLKATA LSC CODE 2800
SRINAGAR 1211: GOVERNMENT DEGREE COLLEGE ANANTNAG (1211)
SRINAGAR 1210: GOVERNMENT DEGREE COLLEGE SOPORE (1210)
SRINAGAR 1202: GOVT. AMAR SINGH COLLEGE, SRINAGAR (1202)
SRINAGAR 1203: GOVT. BOYS HIGHER SEC INSTT., LEH (1203)
SRINAGAR 3000: IGNOU REGIONAL CENTRE SRINAGAR LSC Code 3000
SRINAGAR 1209: SHRI PRATAP SINGH COLLEGE (1209)
NAGPUR 3600: IGNOU REGIONAL CENTRE NAGPUR LSC Code 3600
DELHI 3 (DWARKA) 38039: IGNOU REGIONAL CENTRE DELHI3 LSC Code 38039
NOIDA 3900: IGNOU REGIONAL CENTRE NOIDA LSC Code 3900
ALIGARH 4700: Regional Centre Aligarh LSC Code 4700
PATNA 0500: IGNOU REGIONAL CENTRE PATNA LSC Code 0500
CHANDIGARH 0600: IGNOU REGIONAL CENTRE CHANDIGARH LSC Code 0600
CHANDIGARH 0601: USOL, PU, CHD (601)
BIJAPUR 8500: Regional Centre Bijapur LSC Code 8500
JODHPUR 88012: ARAVALI MAHAVIDHYALAY (88012)