CPY : CERTIFICATE PROGRAMME IN YOGA

Programme Type CERTIFICATE
Mode Open Distance Learning
School School of Health Sciences
Duration 0 Year, 6 Months
Medium ENGLISH
Specialization YOGA
Description

Yoga is essentially a practice based on an extremely subtle science, which focusses on bringing harmony between mind, body and spirit. It is a very powerful means to achieve physical, mental and emotional well being. Yoga paves the way to discover the self, the external world and the nature. It is an art and science for healthy living. Yoga has IGNOU Common Prospectus 163 benefits including education, health and stress management. After studying this particular programme, the learner shall understand the basic principles and practice of yoga. The candidate will become aware about the history and the contribution of various Yogis in the field of Yoga and attain both physical and mental health thorugh Yoga.

Eligibility

 Class XII pass from any recognized board (any stream)

Fee Structure

 Rs. 5000/- for full Programme plus Registration fee of Rs.200/-

Programme Coordinator Dr. Biplab Jamatia, cpy@ignou.ac.in

Course Details


Course Code

Course Title

Credits

CPY 1

Introduction to Yoga and Yogic texts

4

CPY

2

Yoga and Health

4

CPY

3

Shat Kriyas, Yogic Kriyas, Asanas, Pranayama, Mantra Japa

8

 

 

Total Credits

16

 

 

 

 

Regional & Study Centre Details

Regional Centre Study Centre
JAMMU 1206: GOVERNMENT DEGREE COLLEGE (1206)
BANGALORE 13150P: SRI SRI INSTT. OF AGRI. S & T TRUST,BANGALORE (13150P)
PORT BLAIR 0201: JNR MAHAVIDYALALA (201)
BHUBANESHWAR 2100: IGNOU REGIONAL CENTRE (2100)
JAIPUR 23142: KANORIA PG MAHILA MAHAVIDYALAYA, JAIPUR (23142)
LUCKNOW 27192: GOVT. PG COLLEGE (27192)
LUCKNOW 27220: UNIVERSITY OF LUCKNOW (27220)
SRINAGAR 1211: GOVERNMENT DEGREE COLLEGE ANANTNAG (1211)
SRINAGAR 1210: GOVERNMENT DEGREE COLLEGE SOPORE (1210)
SRINAGAR 1202: GOVT. AMAR SINGH COLLEGE, SRINAGAR (1202)
SRINAGAR 1203: GOVT. BOYS HIGHER SEC INSTT., LEH (1203)
SRINAGAR 1209: SHRI PRATAP SINGH COLLEGE (1209)
DELHI 3 (DWARKA) 38039: IGNOU REGIONAL CENTRE DELHI-3 (38039)
JODHPUR 88012: ARAVALI MAHAVIDHYALAY (88012)